Programs

Actively Balanced Kids (ABK) Primary is an innovative, evidence-driven program, written by a child psychologist and medical researcher specifically for primary school-aged children. ABK Primary is uses elements of athletics, group games, yoga, mindfulness and..

A fun, evidence-driven social skills program form primary school children with Autism Spectrum Conditions. ABK 4 ASD is a modification of the ABK program, designed for children with Autism Spectrum Conditions. This program focuses on..

Increase your child’s confidence, and help them build key self-regulation and social skills.   Actively Balanced Kids 3 – 4 year old program is an innovative, evidence driven program that improves physical health and teaches..

ABK Creative is a brand new program for children, embracing mindfulness through creativity.   Each week, classes will focus on a special topic to enhance children’s emotional regulation and confidence, by taking themes such as..

Yoga classes for primary school children teaching the skills of yoga, breathing and mindfulness through creative play. Does your child need a way to focus and de-stress? Perhaps they would like to increase their strength..

Want to try Actively Balanced Kids at your school or vacation care? We recently had ABK come in to do an incursion for us during our Vacation Care program. Amanda and her team planned and..