Programs
WE OFFER A VARIETY OF PROGRAMS TO CATER TO DIFFERING INTERESTS AND NEEDS.
ABK Primary
Actively Balanced Kids (ABK) Primary is an innovative, evidence-driven program, written by a child psychologist and medical researcher specifically for primary school-aged children. ABK Primary uses elements of athletics, group games, yoga, mindfulness and relaxation..
School Holiday Workshops
Join us during the school holidays, and enjoy a range of fun and stimulating activities for your child. We have a range of sessions to peak the interest of every child – please follow the..
ABK 3-4 Year Old program
Increase your child’s confidence, and help them build key self-regulation and social skills. Actively Balanced Kids 3 – 4 year old program is an innovative, evidence driven program that improves physical health and teaches..
Child and Family Yoga
Yoga classes for Family and children. teaching the skills of yoga, breathing and mindfulness through creative play. Do you or your child need a way to focus have fun and de-stress? Perhaps you would like..
ABK Creative
ABK Creative is a brand new program for children, embracing mindfulness through creativity. Each week, classes will focus on a special topic to enhance children’s emotional regulation and confidence, by taking themes such..
Incursions for Vacation Care
Want to try Actively Balanced Kids at your school or vacation care? We recently had ABK come in to do an incursion for us during our Vacation Care program. Amanda and her team planned and..