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Actively Balanced Kids - Movement and Mindfulness

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Warrior 2 pose

Warrior 2 pose

“Thanks Lilly for helping me feel like a strong superhero!”
Lets all become strong superheros with Lilly and Rosie.

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Sphinx pose

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Actively Balanced Kids is an evidence driven children’s program designed to be fun and help children learn fundamental skills to improve their wellness, manage stress and anxiety and improve their self-regulation, self-confidence and build resilience.

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