Actively Balanced Kids - Movement and Mindfulness
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Actively Balanced Kids - Movement and Mindfulness
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  • Staff pose

    7 February 2020
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  • Mountain pose

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  • Rainbow pose

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  • Warrior 1 pose

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  • Crescent Moon pose

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  • Standing Forward Bend

    7 February 2020
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  • Downward Facing Dog

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  • Sphinx pose

    7 February 2020
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  • Child pose

    7 February 2020
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  • Chair pose

    7 February 2020
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Featured pose:

Tree pose

Tree pose by Actively Balanced Kids

Rosie has landed somewhere new and wanted to explore. First, Rosie moved to a beautiful green tree to gather her thoughts. Let’s all pretend to be the tree Rosie landed in.

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Actively Balanced Kids is an evidence driven children’s program designed to be fun and help children learn fundamental skills to improve their wellness, manage stress and anxiety and improve their self-regulation, self-confidence and build resilience.

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