Resources
The following are some links to assist you to find out more information about child friendly emotional regulation and mindfulness.
Emotional Regulation and Mindfulness Resources
Smiling Mind
Smiling Mind is an Australian, app-based Mindfulness program that is downloadable for both iOS and Android devices – smilingmind.com.au
Raising Children
Raising Children is a massive toolbox of information for parents of children of all ages and stages and covers a variety of topics in child development, child behaviour and tips of navigating through tough parenting situations – raisingchildren.net.au