Resources

The following are some links to assist you to find out more information about child friendly emotional regulation and mindfulness.

Emotional Regulation and Mindfulness Resources

  • Smiling Mind

    Smiling Mind is an Australian, app-based Mindfulness program that is downloadable for both iOS and Android devices – smilingmind.com.au

  • Raising Children

    Raising Children is a massive toolbox of information for parents of children of all ages and stages and covers a variety of topics in child development, child behaviour and tips of navigating through tough parenting situations – raisingchildren.net.au