Resources

The following are some links to assist you to find out more information about child friendly emotional regulation and mindfulness.

Smiling Mind
Smiling Mind is an Australian, app-based Mindfulness program that is downloadable for both iOS and Android devices – smilingmind.com.au
Raising Children
Raising Children is a massive toolbox of information for parents of children of all ages and stages and covers a variety of topics in child development, child behaviour and tips of navigating through tough parenting situations – raisingchildren.net.au