Parent resources

Here you will find supporting evidence and links for parents who would like some more information about why the Actively Balanced Kids program works for kids.

  • Evidence

    The academic journal articles presented below are citation and abstracts (author summaries) on current research into Yoga, Mindfulness and Progressive Muscle Relaxation with Children and Adolescents. The articles below are of a high academic standard..

  • Resources

    The following are some links to assist you to find out more information about child friendly emotional regulation and mindfulness.