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Mid-week mindfulness
Hold your coffee in both hands. Feel it’s warmth. Don’t rush drinking it, but take small sips, taking time to taste each mouthful. We’ll be running a post every Wednesday – little Mindfulness bites called..
Hold your coffee in both hands. Feel it’s warmth. Don’t rush drinking it, but take small sips, taking time to taste each mouthful. We’ll be running a post every Wednesday – little Mindfulness bites called..