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Actively Balanced Kids - Movement and Mindfulness

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Corinda State School

Class time	Age group
3:15-4:00PM	Suitable for 4 - 12yrs

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Featured pose:

Warrior 3 pose

“I am like Super Woman, and I can fly though the air, super-fast!”
“I wonder if there are any bad-guys for me to chase today? I will have to be on the lookout… there’s one over there!”

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Actively Balanced Kids

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Actively Balanced Kids is an evidence driven children’s program designed to be fun and help children learn fundamental skills to improve their wellness, manage stress and anxiety and improve their self-regulation, self-confidence and build resilience.

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