3-4 Year Old Program

Our 3-4 year program is based at Simpsons Park Graceville on Tuesday and Thursday morning at 9.15 am. 

The group has a maximum size of ten and also has been tailored for this age group.

It will contain all the elements of Actively Balanced Kids but with a specific focus on ensuring the content appeals to the age group with more tactile use of objects throughout the program, as well as yoga story times with popular books and songs and age appropriate games and exercise.

 

The program still runs for 45 minutes and children are also given access to the online portal as well as mindfulness and breathing objects to take how to show and practice with their families.

Breathing

This program is extremely fun and engaging while also exposing children to the techniques to learn fundamental skills to improve their wellness, manage stress and anxiety and improve their self-regulation, self-confidence and build resilience.

 

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