Fun Mind-Body Classes, Teaching Kids to Cope
A new evidence-driven program for children.
Being parents and having an active child ourselves, Actively Balanced Kids has been developed after discussions with many parents and identifying the need for a program that teaches calming techniques, self confidence and resilience.
Standing Forward Bend
A word from our
It’s such a lovely and engaging way to help our kids cope with the stress and pace of the modern world.
My 5-year-old boy will benefit so much from self-regulation techniques and the ability to quiet his mind when he needs to ♥
Anna, 9 years old
It is a fun way to exercise and really helps me to relax.