Fun Mind-Body Classes, Teaching Kids to Cope
A new evidence-driven program for children.
Being parents and having an active child ourselves, Actively Balanced Kids has been developed after discussions with many parents and identifying the need for a program that teaches calming techniques, self confidence and resilience.
Standing Forward Bend
They all seemed to be having so much fun! Rosie noticed a group of students doing warms ups before they started their running races and thought to herself, “That would be a good idea, I will warm up to!”
A word from our
ABK is a wonderful and extremely beneficial program! I am a local mum who has been working behind the scenes and am so impressed with what this program offers. It is fun and engaging for all children and I highly recommend!
It’s such a lovely and engaging way to help our kids cope with the stress and pace of the modern world.
My 5-year-old boy will benefit so much from self-regulation techniques and the ability to quiet his mind when he needs to ♥