Fun Mind-Body Classes, Teaching Kids to Cope
A new evidence-driven program for children.
Being parents and having an active child ourselves, Actively Balanced Kids has been developed after discussions with many parents and identifying the need for a program that teaches calming techniques, self confidence and resilience.
Standing Forward Bend
A word from our
Thank you so much for ABK it is brilliant. My daughter cant stop talking about it and every week looks forward to coming it is now her favourite day of the week!
Anna, 9 years old
It is a fun way to exercise and really helps me to relax.