Fun Mind-Body Classes, Teaching Kids to Cope
A new evidence-driven program for children.
Being parents and having an active child ourselves, Actively Balanced Kids has been developed after discussions with many parents and identifying the need for a program that teaches calming techniques, self confidence and resilience.
Featured pose:
Downward Facing Dog

Rosie found her friends the Dingos. They had been next to the Elephant enclosure all along!
“Silly me!” thought Rosie, “I can’t wait to say hello to my friends!”
A word from our
Parents:
Camilla, SherwoodABK is a wonderful and extremely beneficial program! I am a local mum who has been working behind the scenes and am so impressed with what this program offers. It is fun and engaging for all children and I highly recommend!
Melinda, AnsteadIt’s such a lovely and engaging way to help our kids cope with the stress and pace of the modern world.
My 5-year-old boy will benefit so much from self-regulation techniques and the ability to quiet his mind when he needs to ♥