Fun Mind-Body Classes, Teaching Kids to Cope
A new evidence-driven program for children.
Being parents and having an active child ourselves, Actively Balanced Kids has been developed after discussions with many parents and identifying the need for a program that teaches calming techniques, self confidence and resilience.
Crescent Moon pose
Great! We have one more warm up to complete, and then we will be ready to run!
“Oh, I feel nice and warmed up now,” thought Rosie, “and my legs feel ready to run!”
A word from our
ABK is a wonderful and extremely beneficial program! I am a local mum who has been working behind the scenes and am so impressed with what this program offers. It is fun and engaging for all children and I highly recommend!
It’s such a lovely and engaging way to help our kids cope with the stress and pace of the modern world.
My 5-year-old boy will benefit so much from self-regulation techniques and the ability to quiet his mind when he needs to ♥