Fun Mind-Body Classes, Teaching Kids to Cope
A new evidence-driven program for children.
Being parents and having an active child ourselves, Actively Balanced Kids has been developed after discussions with many parents and identifying the need for a program that teaches calming techniques, self confidence and resilience.
A word from our
Beth M, Sherwood
This program has been great for my 3 girls this year and I often find them doing the exercises and yoga or take home activities during the week. It is great for me to as the children have a program that they can do together, meaning I am not having to drop them off or wait around for each child to complete the program.
Anna, 9 years old
It is a fun way to exercise and really helps me to relax.